Why Should I Work Hard?

Because I want to love what I’m doing so much, that I don’t need to check Facebook every half an hour to distract myself. Because when someone asks me “how is work?”, I want to have to take a moment to work out what “work” is. Because I don’t want to be one of those […]

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Four Leadership Traits.

The aim of this article is to explore the four traits that I believe are embodied by great leaders, and ones that can be applied across a range of different disciplines. Is there a common trait that you see in the people that inspire you? Let me know in the comments below! 1.  Uncompromising, principled […]

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Welcome to Apatheia.

I’ve come to the conclusion that I’d be happier with (far) fewer possessions. This is the logical conclusion of one who has realised that more material possessions do not only not make you happier, but actually have a corrosive effect on the mind. To be held hostage by your emotional attachment to such consumerist values, […]

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Rumi

Every moment I shape my destiny with a chisel. I am a carpenter of my own soul.

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Get Motivated Here.

“I can’t be bothered to go to the gym, I’m just not feeling motivated! I’ll go tomorrow.” The above is a familiar refrain, and one that I’m hearing often. So without entering into a long discussion on free-weights vs machines, aerobic vs anaerobic activity, whether or not stretching is good for you, here are a […]

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Weekly Training Playlist

I’m now running my current training playlist on a separate page. Use it to inspire you, psyche you, hype you but whatever you do: use it wisely. The dominant theory about why music boosts exercise performance is that we have a limited ability to pay attention to the information our senses gather. Focus on sounds […]

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Boxing their own worst enemy (via Reuters)

This article nicely juxtaposes two of my interests, training and photography. It’s not important to have the latest/greatest in training equipment, or even the environment. If you have the motivation, that is enough. http://blogs.reuters.com/photographers-blog/2011/04/07/boxing-their-own-worst-enemy/  Laercio arrived to train and Mauricio fired a question at him. “What is the greatest conquest?” Laercio looked at him without […]

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We’ll miss you, Steve.

This is a prepared text of the Stanford University Commencement address delivered by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, on June 12, 2005. I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be […]

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No shortcuts.

As much of a cliche as it may sound, it appears that a sub-section of todays society chases materialistic goals. This is through no fault of their own, they’re bombarded with messages throughout the day about how to make more money (if you can’t, then how to get more loans), so you can buy MORE […]

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