Opinions – from Gym Jones

A number of statements I agree with, and a very good article amongst other very good articles. Yeah, go to your local gym and see what passes for work. Even the people engaged in bodybuilding efforts or performing (and I mean “performing” in the sense of acting) short, high intensity cross-training circuits aren’t doing anything […]

Hysterical Strength (and Thinking)

I was watching a TV show other day about stories of people allegedly exerting almost superhuman levels of strength in times of extreme danger/panic. One example was of the lady who saw her son trapped under a car which had fallen off the hydraulic jacks; she managed to lift it up to allow her son […]