Weekly Training Playlist

I’m now running my current training playlist on a separate page. Use it to inspire you, psyche you, hype you but whatever you do: use it wisely. The dominant theory about why music boosts exercise performance is that we have

Training Music – Vengeance, Zack Hemsey

Training Music – New World, Frenic

Training Music – Ricochet, Shiny Toy Guns

Film Short – HBO’s “I Still Have a Soul”

The spec promo commercial centers on a homeless man who is looking to better himself, raising money every which way he can in order to pay for training as a boxer at a local gym. We get glimpses of his

“Dedication, hard work, prayers and belief…”