Category Archives: Articles
How (and When) To Motivate Yourself
A great article by Peter Bregman on how to maintain motivation and stay committed to a task when you’re in doubt and facing distractions. We waste a lot of time, energy, and focus second-guessing ourselves. Am I doing the right
How (and When) To Motivate Yourself
A great article by Peter Bregman on how to maintain motivation and stay committed to a task when you’re in doubt and facing distractions. We waste a lot of time, energy, and focus second-guessing ourselves. Am I doing the right
Starting, again.
I joined a new gym last year because of a move to a different town. It was one of the brand name gyms, marketing itself as a “health club”, everything to all people. Somewhere for the family to go swimming,
Starting, again.
I joined a new gym last year because of a move to a different town. It was one of the brand name gyms, marketing itself as a “health club”, everything to all people. Somewhere for the family to go swimming,
Finding Motivation
“If by setting one’s heart right every morning and evening, one is able to live as though his body were already dead, he gains freedom in the Way. His whole life will be without blame, and he will succeed in
Finding Motivation
“If by setting one’s heart right every morning and evening, one is able to live as though his body were already dead, he gains freedom in the Way. His whole life will be without blame, and he will succeed in
What motivates you?
A great video on what inspires people to work, and how the standard work-reward cycle breaks down at a certain point. (via Global MindShift)
What motivates you?
A great video on what inspires people to work, and how the standard work-reward cycle breaks down at a certain point. (via Global MindShift)
Hard work is the difference, whatever the discipline.
On Michael Schumacher, 7-time Formula 1 World Champion: Everyone who gets close to him – and they are a precious few – marvel at his dedication to fitness, to his union with his engineers. He is not only quick behind
Hard work is the difference, whatever the discipline.
On Michael Schumacher, 7-time Formula 1 World Champion: Everyone who gets close to him – and they are a precious few – marvel at his dedication to fitness, to his union with his engineers. He is not only quick behind
Tony Robbins on the story of Rocky
Very inspirational talk by Tony Robbins on how Sylvester Stallone had Rocky made.
Tony Robbins on the story of Rocky
Very inspirational talk by Tony Robbins on how Sylvester Stallone had Rocky made.
The Morning Routine
The following performed in quick succession with 30sec rest periods between exercises, 3 circuits. Do each exercise by time (i.e. 30secs), not reps. Gradually increase time as body becomes more acquainted with routine. Crunches – Side to side, back does not
The Morning Routine
The following performed in quick succession with 30sec rest periods between exercises, 3 circuits. Do each exercise by time (i.e. 30secs), not reps. Gradually increase time as body becomes more acquainted with routine. Crunches – Side to side, back does not
Training Music – Clear Blue Sky
Recently featured as part of a montage on HBO’s Mayweather-Mosley 24/7. Buy on iTunes here.
Training Music – Clear Blue Sky
Recently featured as part of a montage on HBO’s Mayweather-Mosley 24/7. Buy on iTunes here.
On Working Hard, by Geoff Thompson
via http://darkwingchun.wordpress.com/ “Put in the work. More than anyone else. More than seems reasonable to a reasonable man. Invest what you earn into your own personal growth (Red Bull invests a third of all revenue into their own development), build
On Working Hard, by Geoff Thompson
via http://darkwingchun.wordpress.com/ “Put in the work. More than anyone else. More than seems reasonable to a reasonable man. Invest what you earn into your own personal growth (Red Bull invests a third of all revenue into their own development), build
